Weigh In record (no journal entry) for 28 February 2018
|
70.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
2849 kcal
|
Fat: 69.38g | Prot: 210.96g | Carbs: 327.42g.
Breakfast: Zuegg Marmellata di More, Albume d'uovo, I Tesori Del Forno Fiocchi di Avena, Twinings Thè, Meridian Crunchy Peanut Butter, Buitoni Granfetta Vitaminizzata. Lunch: Colle Maggio Grana Padano Grattugiato, Pedon Farro al Vapore. Dinner: Ferrari GranMix Classico, Cirio I Pomodorini, Nutriwell Pasta Proteica (Pennette). Snacks/Other: Banana, Buitoni Granfetta Vitaminizzata, Meridian Crunchy Peanut Butter, Fage Yogurt Greco Total 0%, Primae Natur Crackers di Riso e Mais, Kellogg's Barrette di Cereali con Cioccolato al Latte, Net Integratori VB Whey 104. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|