Weigh In record (no journal entry) for 01 March 2018
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 71.20g | Prot: 202.59g | Carbs: 316.52g.
Breakfast: Buitoni Granfetta Vitaminizzata, Twinings Thè. Lunch: Mareblu Nutrimix, Pedon Farro al Vapore, Colle Maggio Grana Padano Grattugiato. Dinner: Fini Carpaccio di Pesce Spada al Naturale, Olio Extra Vergine di Oliva, Wasa Integrale, Patate, Orata. Snacks/Other: Fage Yogurt Greco Total 0%, Meridian Crunchy Peanut Butter, Buitoni Granfetta Vitaminizzata, Weight Watchers Latte Scremato, Net Integratori VB Bar 25, Primae Natur Crackers di Riso e Mais, Wasa Integrale, Net Integratori VB Whey 104. more...
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Losing 1.4 kg a Week
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Emiliano Ferrari's Weight History
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