Weigh In record (no journal entry) for 05 March 2018
|
80 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 22.44g | Prot: 79.46g | Carbs: 136.61g.
Breakfast: RUF Porridge Classic, Banane. Lunch: Lidl Kasseler Lachs, Gemüsepfanne. Dinner: K-Classic Körniger Frischkäse Light 0,4% Fett, Dulano Delikatess Hähnchenbrust, Tomaten, Roggen Knäckebrot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dornfelder09's Weight History
|