Weigh In record (no journal entry) for 05 March 2018
|
94.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
2407 kcal
|
Fat: 123.57g | Prot: 83.19g | Carbs: 215.01g.
Breakfast: Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Wegmans Roasted Brussels Sprouts, Broccoli, Egg. Lunch: Giovanni Rana Ravioli Mushroom, Earth Balance Natural Buttery Spread Soy Free. Dinner: On The Border Chips and Salsa, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Pasta Roni Mushrooms in Cream Sauce, M&M Meat Shops Crispy Breaded Chicken Breasts, Chili's Bacon Chicken Ranch Quesadilla. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Popchips Sea Salt & Vinegar Potato Chips (Bag). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|