erica_niniel's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
46.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
901 kcal Fat: 7.82g | Prot: 86.87g | Carbs: 116.83g.   Breakfast: Acqua, Aia Albume d'uovo Pastorizzato, Farina di Riso (Taramazzo), Bellarom Cacao Amaro in Polvere. Lunch: Eurospin Broccoli a Rosette, Aia Albume d'uovo Pastorizzato, Riccafibra Farina Integrale (Taramazzo) . Dinner: Certossa Pane alla Segale, Pomodori, Nixe Tonno Pinne Gialle al Naturale, Galbani Formaggio Fresco Zero Santa Lucia. Snacks/Other: EuroCompany Papaia Essiccata, Myprotein Impact Whey Protein Chocolate Smooth, Milbona Skyr Vaniglia. more...
15 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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erica_niniel's Weight History


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