Weigh In record (no journal entry) for 08 March 2018
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136.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 23.44g | Prot: 29.58g | Carbs: 8.31g.
Breakfast: Canadian Bacon, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt (20g). more...
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Losing 1.3 kg a Week
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ny_shelly's Weight History
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