14.4%
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79.2 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 84.34g | Prot: 69.63g | Carbs: 309.93g.
Breakfast: Nature's Bakery Whole Wheat Fig Bar, International Delight French Vanilla Coffee Creamer. Lunch: International Delight French Vanilla Coffee Creamer, Baked spaghetti. Dinner: Publix Mini Croissant, Fig. Snacks/Other: Butter , Michelob Ultra Light Beer, Coca-Cola Coca-Cola Classic (100 Calorie), Bread, Publix Large Grade A Eggs, Butter , Russet Potatoes (Flesh and Skin, Baked) . more...
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Losing 0.4 kg a Week
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LawlerJr's Weight History
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