Weigh In record (no journal entry) for 12 March 2018
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 19.38g | Prot: 79.04g | Carbs: 114.75g.
Breakfast: Kartoffelbrötchen, Kaffee. Dinner: Aldi Brötchen, Möhren, Zwiebeln, Zucchini, Mühlenhof Puten Gulasch. Snacks/Other: Mühlenhof Wiener Würstchen, Steinecke Heidebrot, Harzer Harzer Käse, Steinecke Heidebrot, Früchtetee. more...
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Losing 0.7 kg a Week
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Büffetsau's Weight History
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