Weigh In record (no journal entry) for 19 March 2018
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56.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 86.53g | Prot: 59.05g | Carbs: 224.70g.
Breakfast: Acqua, Mandarino, Latte, Panmonviso Fette Biscottate (8,5g). Lunch: Milbona Formaggio Caciotta, Succo di Limone, Vino Rosso da Tavola, Pasta al Pesce, Esselunga Burro, Platessa Cotta. Dinner: Santa Lucia Crema Dolce al Mascarpone, Caffè Espresso, Pavesini Pavesini, Melinda Rondelle di Mela Essiccate . Snacks/Other: Mandarino, Vino Rosso da Tavola, Conad Bevanda di Soia, Latte, Coop Cioccolato Fondente Extra, M&M's Crispy. more...
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Losing 2.1 kg a Week
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lisabergonzi's Weight History
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