Weigh In record (no journal entry) for 22 March 2018
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55.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 60.75g | Prot: 69.41g | Carbs: 281.91g.
Breakfast: Mulino Bianco Fette Biscottate, Bistefani Krumiri, Acqua, Oro Saiwa Biscotti, Esselunga Yogurt Greco Intero. Lunch: Kellogg's Coco Pops Risociok, Milbona Caciotta, Conad Bevanda di Soia, Latte, Esselunga Maionese, Conad Pane Bianco, Succo di Limone, Carne di Cavallo. Dinner: Estathé Limone, Acqua, Minestrone, Gran Pavesi Cracker Salati. Snacks/Other: Mele Rosse Delicious, Mela, Nesquik Nesquik in Polvere, Caffè Espresso, Kinder Barretta, M&M's Crispy. more...
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Losing 0.7 kg a Week
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lisabergonzi's Weight History
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