lisabergonzi's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
55.9 kg Lost so far: 12.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1971 kcal Fat: 60.75g | Prot: 69.41g | Carbs: 281.91g.   Breakfast: Mulino Bianco Fette Biscottate, Bistefani Krumiri, Acqua, Oro Saiwa Biscotti, Esselunga Yogurt Greco Intero. Lunch: Kellogg's Coco Pops Risociok, Milbona Caciotta, Conad Bevanda di Soia, Latte, Esselunga Maionese, Conad Pane Bianco, Succo di Limone, Carne di Cavallo. Dinner: Estathé Limone, Acqua, Minestrone, Gran Pavesi Cracker Salati. Snacks/Other: Mele Rosse Delicious, Mela, Nesquik Nesquik in Polvere, Caffè Espresso, Kinder Barretta, M&M's Crispy. more...
Losing 0.7 kg a Week



     
 

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lisabergonzi's Weight History


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