Weigh In record (no journal entry) for 23 March 2018
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55.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 60.30g | Prot: 64.65g | Carbs: 246.73g.
Breakfast: Oro Saiwa Biscotti, Estathé Limone, Esselunga Yogurt Greco Intero, Mele Rosse Delicious. Lunch: Esselunga Cioccolato al Latte, Bistefani Krumiri, Oro Saiwa Biscotti, Acqua, Findus Sofficini Pomodoro e Mozzarella. Dinner: Moretti Birra 4,6%, Conad Bevanda di Soia, Merano Yogurt Bianco Magro, Pasta al Sugo di Carne, Ragù, Merano Yogurt Bianco Magro, Acqua, GrissinBon Fagolosi. Snacks/Other: Kinder Schoko Bons. more...
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Losing 0.7 kg a Week
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lisabergonzi's Weight History
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