Weigh In record (no journal entry) for 24 March 2018
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55.7 kg
Lost so far: 12.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 61.57g | Prot: 46.82g | Carbs: 140.32g.
Breakfast: Acqua, Conad Bevanda di Soia, Mela Verde, Oro Saiwa Biscotti, Valfrutta Polpa di Mela e Albicocca. Lunch: Bombolone alla Crema, Latte, Conad Bevanda di Soia, Olio Extra Vergine di Oliva, Carne di Cavallo. Dinner: Simply Market Amaretti, Bistefani Krumiri, Philadelphia Philadelphia Classico (80g), Gran Pavesi Cracker Salati, Oro Saiwa Biscotti, Acqua. Snacks/Other: Conad Amaretti. more...
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Losing 0.7 kg a Week
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lisabergonzi's Weight History
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