Weigh In record (no journal entry) for 24 March 2018
|
92.1 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 41.11g | Prot: 103.15g | Carbs: 102.56g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Outback Steakhouse Side Bread & Butter, Bread Pudding, Alaska King Crab, Ruth's Chris Steakhouse Potatoes Au Gratin, Cooked Asparagus (Fat Added in Cooking), Omaha Steaks Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|