Weigh In record (no journal entry) for 25 March 2018
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86.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 28.60g | Prot: 64.66g | Carbs: 111.98g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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steady weight
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Hamlet1334's Weight History
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