Weigh In record (no journal entry) for 27 March 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 29.10g | Prot: 50.38g | Carbs: 192.54g.
Breakfast: Real Litchi Juice, Plain Dosa, Gaia Fruit and Nut Muesli, Milk (Whole Milk), Fried Potatoes, Wheat Chapati. Lunch: Chicken Meat (Fried, Cooked), Chapati, Fried Potatoes. Snacks/Other: Milk (Whole Milk). more...
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Gaining 0.5 kg a Week
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jitesh2017's Weight History
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