Weigh In record (no journal entry) for 31 March 2018
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 75.83g | Prot: 82.97g | Carbs: 78.35g.
Breakfast: Honig, Camembert, Vollkornbrot, Thürmann Doppelsemmel, Spiegelei, Kaffee. Dinner: Tulip Slow Cooked Spareribs Barbeque. more...
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Losing 1.0 kg a Week
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Büffetsau's Weight History
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