Weigh In record (no journal entry) for 31 March 2018
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 14.60g | Prot: 31.39g | Carbs: 94.42g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Birkel Faden, Ei, REWE Hühner Nudeltopf. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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Hamlet1334's Weight History
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