Weigh In record (no journal entry) for 01 April 2018
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65.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 119.09g | Prot: 78.65g | Carbs: 308.89g.
Breakfast: Volchem Proteine in Polvere, Myprotein Oatbran, Albume d'uovo, Olio Extra Vergine di Oliva. Lunch: Caffè Macchiato, Vino Bianco da Tavola, Lindt Cioccolato al Latte, Carrefour Tiramisù, Patata Arrosto, Carciofo Cotto (da Fresco), Uovo Sodo, Deluxe Salsa al Tartufo, Mulino Bianco Pan Carrè, Coop Tagliatelle Fresche all'uovo. Dinner: Bauli La Colomba. Snacks/Other: Esselunga Mandorle Sgusciate, Esselunga Mandorle Pelate . more...
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Losing 4.2 kg a Week
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Alexel17's Weight History
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