mosbayer's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

77.5 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

672 kcal

Fat: 14.64g | Prot: 43.17g | Carbs: 94.86g. Breakfast: Lindt Горький Шоколад 70% Какао, Мёд, Перекресток Творог Обезжиренный, Овсяная Каша на Воде, Банан. more...

1736 kcal

Exercise: Отжимания - 10 minutes, Планка - 5 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 2.8 kg a Week

1 Supporter Support

Comments

Выходные, ничего не поделаешь 😉

02 Apr 18 by member: mosbayer

а вот у меня минус 0,5;)

02 Apr 18 by member: DmitryShum


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mosbayer's Journal, 02 Apr 18

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