Weigh In record (no journal entry) for 03 April 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 69.17g | Prot: 72.03g | Carbs: 325.97g.
Breakfast: Milk (Whole Milk), Gaia Fruit and Nut Muesli. Lunch: Sandwich Spread, Sandwich, Sunfeast Masala Pasta Treat. Dinner: Arhar Dal, White Rice, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Cooked Fava Beans (Fat Added in Cooking). more...
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Gaining 0.5 kg a Week
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jitesh2017's Weight History
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