Weigh In record (no journal entry) for 04 April 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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1308 kcal
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Fat: 56.33g | Prot: 92.46g | Carbs: 124.94g.
Breakfast: Purely Inspired Organic Protein, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Purely Inspired Organic Protein. Dinner: Trader Joe's Grilled Cauliflower, Private Selection Sesame Shrimp Toast, Progresso Traditional Potato, Broccoli, & Cheese Chowder. Snacks/Other: Wacky Mac Macaroni & Cheese Dinner, Trader Joe's Multigrain Pita Bite Crackers, Purely Inspired Organic Protein, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
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2831 kcal
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Exercise:
Sitting - 12 hours, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 3 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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