Weigh In record (no journal entry) for 07 April 2018
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53.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 52.48g | Prot: 38.32g | Carbs: 193.89g.
Breakfast: Conad Bevanda di Soia, Acqua, Nestlé Fitness Cereali Integrali Cioccolato, Mulino Bianco Pangoccioli. Lunch: Acqua, Conad Iceberg e Carote , Aceto Balsamico, De Cecco Olio Extra Vergine Di Oliva. Dinner: Acqua, Olio Extra Vergine di Oliva, Pizza Margherita. Snacks/Other: Nutella Nutella. more...
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Losing 2.1 kg a Week
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lisabergonzi's Weight History
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