Weigh In record (no journal entry) for 07 April 2018
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.72g | Prot: 81.01g | Carbs: 144.36g.
Breakfast: KYR Yogurt Fragola, Hero Marmellata Light Lamponi , Myprotein Oatbran, Albume d'uovo. Lunch: Caffè Macchiato, Kellogg's Barretta Mandorle e Frutta, Volchem Barretta Promeal. Dinner: Mela, Myprotein Cioccolata Proteica, Mestemacher Pane Proteico, Olio Extra Vergine di Oliva, Insalata Mista, Natura Nuova Bio Tempeh. Snacks/Other: Ananas, Enervit Barretta Proteica Gusto Cappuccino. more...
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Losing 0.5 kg a Week
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Alexel17's Weight History
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