Weigh In record (no journal entry) for 09 April 2018
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53.8 kg
Lost so far: 14.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 33.97g | Prot: 50.09g | Carbs: 150.98g.
Breakfast: Latte Intero, Uva, Mela, Kiwi, Esselunga Ananas a Fette. Lunch: Brioschi Effervescente, Succo di Limone, Acqua, Vino Rosso da Tavola, Peperonata, Barilla Pasta Integrale Pennette Rigate , Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Estathé Limone, Acqua, Acqua, Latte Intero, Carrefour Carote Grattugiate , Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Confetti, Kinder Barretta, Lindt Cioccolato al Latte, M&M's Crispy. more...
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Losing 0.7 kg a Week
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lisabergonzi's Weight History
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