Weigh In record (no journal entry) for 10 April 2018
|
53.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 54.55g | Prot: 51.25g | Carbs: 133.99g.
Breakfast: Oro Saiwa Biscotti, Terre d'Italia Marmellata di Arance, Acqua, Brioschi Effervescente, Eurospin Plumcake. Lunch: Brioschi Effervescente, De Cecco Olio Extra Vergine Di Oliva, Salmone al Forno o alla Griglia, Vino Rosso da Tavola. Dinner: Perugina Cioccolato Fondente 70%, Fagiolini Verdi Cotti (da Freschi), Carrefour Carote Grattugiate , Vino Bianco da Tavola, Acqua, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Zabaione, Esselunga Bevanda Vegetale Soia, Kinder Barretta, Zuegg Marmellata Frutti di Bosco, Succo di Limone, Arance, Carotine, Acqua, Perugina Fondente Extra 70%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisabergonzi's Weight History
|