urmilashrestha's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1026 Cals (Fat: 43.28g, Protein: 61.96g, Carbs: 105.64g)
Monthly Total: Exercise: 0 Cals   Food: 18472 Cals (Fat: 779.12g, Protein: 1115.19g, Carbs: 1901.45g)

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Daily Average Calorie Info

128%
of RDI*
(1026 cal)
128% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 800 calories (08 Jan 23)
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