June 2024 |
Tue 11: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
6.62g |
|
25.84g |
|
2340*
|
2206
|
Mon 10: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
27.97g |
|
128.24g |
|
1783*
|
944
|
Sun 9: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
60.38g |
|
155.40g |
|
-
|
-
|
Sat 8: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
33.42g |
|
191.12g |
|
1783*
|
313
|
Fri 7: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
60.04g |
|
213.48g |
|
1783*
|
312
|
Thu 6: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
58.83g |
|
160.74g |
|
2077*
|
753
|
Wed 5: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
55.33g |
|
162.18g |
|
1783*
|
559
|
Tue 4: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
56.83g |
|
131.07g |
|
2077*
|
954
|
Mon 3: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
50.94g |
|
177.81g |
|
1783*
|
356
|
Sun 2: |
1835 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
69.15g |
|
206.29g |
|
1783*
|
52
|
Sat 1: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
55.24g |
|
125.68g |
|
-
|
-
|
May 2024 |
Fri 31: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
68.06g |
|
175.65g |
|
1783*
|
526
|
Thu 30: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
67.47g |
|
109.24g |
|
2077*
|
1152
|
Wed 29: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
62.54g |
|
115.20g |
|
1783*
|
778
|
Tue 28: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.54g |
|
138.04g |
|
-
|
-
|
Sat 25: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
40.51g |
|
68.70g |
|
1767*
|
1094
|
Fri 24: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
58.09g |
|
180.80g |
|
1790*
|
409
|
Thu 23: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.55g |
|
124.42g |
|
-
|
-
|
Wed 22: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
26.26g |
|
104.32g |
|
2087*
|
1167
|
Tue 21: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
65.64g |
|
165.25g |
|
1823*
|
637
|