| January 2024 |
| Tue 30: |
1531 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
71.76g |
|
186.63g |
|
-
|
-
|
| Fri 19: |
789 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
43.21g |
|
71.77g |
|
-
|
-
|
| Thu 18: |
293 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
14.01g |
|
2.97g |
|
-
|
-
|
| Thu 11: |
1703 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
81.83g |
|
213.92g |
|
-
|
-
|
| Mon 8: |
1373 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
66.22g |
|
171.08g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
117.52g |
|
207.77g |
|
-
|
-
|
| Fri 22: |
1178 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
67.12g |
|
128.65g |
|
-
|
-
|
| Tue 19: |
818 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
45.72g |
|
102.28g |
|
-
|
-
|
| Sun 17: |
276 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
50.40g |
|
6.60g |
|
-
|
-
|
| Thu 7: |
986 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
50.01g |
|
95.47g |
|
-
|
-
|
| Wed 6: |
3412 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
149.03g |
|
469.70g |
|
-
|
-
|
| Tue 5: |
3052 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
113.81g |
|
446.06g |
|
-
|
-
|
| Mon 4: |
986 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
50.01g |
|
95.47g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
626 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
28.61g |
|
69.10g |
|
-
|
-
|
| Sun 26: |
626 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
28.61g |
|
69.10g |
|
-
|
-
|
| Sat 25: |
2226 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
91.29g |
|
301.32g |
|
2080*
|
 146
|
| Fri 24: |
3832 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
156.73g |
|
191.39g |
|
427.69g |
|
2264*
|
1568
|
| Thu 23: |
4914 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
160.84g |
|
265.85g |
|
640.76g |
|
2264*
|
2650
|
| Wed 22: |
4334 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
167.62g |
|
167.06g |
|
564.60g |
|
2264*
|
2070
|
| Tue 21: |
3826 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.26g |
|
126.63g |
|
601.02g |
|
-
|
-
|
