Gribow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: - - 717* -
Sat 15: - - 1884* -
Fri 14: - - 1857* -
Thu 13: - - 1960* -
Wed 12: 1639 * 96%
Fat:
 
Prot:
 
Carbs:
58.36g
 
80.29g
 
193.86g
1922*  283
Tue 11: 1780 * 105%
Fat:
 
Prot:
 
Carbs:
27.21g
 
60.56g
 
250.32g
1753*  27
Mon 10: - - 1736* -
Sun 9: - - 1803* -
Sat 8: - - 1946* -
Fri 7: - - 1800* -
Thu 6: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
72.02g
 
46.63g
 
198.83g
1982*  368
Wed 5: 1938 * 114%
Fat:
 
Prot:
 
Carbs:
87.55g
 
70.43g
 
210.14g
1951*  13
Tue 4: 1950 * 115%
Fat:
 
Prot:
 
Carbs:
96.33g
 
88.78g
 
174.27g
2008*  58
Mon 3: 1986 * 117%
Fat:
 
Prot:
 
Carbs:
72.00g
 
92.75g
 
241.64g
1776*  210
Sun 2: - - 1763* -
Sat 1: - - 1879* -
May 2024
Fri 31: - - 1806* -
Thu 30: - - 1785* -
Wed 29: - - 1853* -
Tue 28: - - 1807* -
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