| June 2022 |
| Wed 1: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
21.12g |
|
55.48g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
34.29g |
|
65.01g |
|
-
|
-
|
| Mon 30: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
76.41g |
|
132.04g |
|
-
|
-
|
| Sun 29: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
55.88g |
|
123.71g |
|
-
|
-
|
| Sat 28: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.23g |
|
35.15g |
|
-
|
-
|
| Fri 27: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
23.04g |
|
47.71g |
|
1787*
|
 1342
|
| Thu 26: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
62.96g |
|
161.40g |
|
2241*
|
776
|
| Wed 25: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
38.59g |
|
136.75g |
|
2368*
|
1129
|
| Tue 24: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
46.27g |
|
193.32g |
|
1824*
|
616
|
| Mon 23: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
46.52g |
|
165.54g |
|
1911*
|
628
|
| Sun 22: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
48.87g |
|
183.02g |
|
2032*
|
414
|
| Sat 21: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
57.43g |
|
143.32g |
|
2226*
|
956
|
| Fri 20: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
42.31g |
|
135.31g |
|
2308*
|
1017
|
| Thu 19: |
1666
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
61.25g |
|
232.45g |
|
2048*
|
382
|
| Wed 18: |
1701
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
65.37g |
|
231.74g |
|
2091*
|
390
|
| Tue 17: |
1299
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
59.57g |
|
204.67g |
|
-
|
-
|
