| February 2024 |
| Tue 13: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
24.97g |
|
98.59g |
|
-
|
-
|
| Mon 12: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
72.24g |
|
117.06g |
|
-
|
-
|
| Sun 11: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
43.34g |
|
31.02g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
62.02g |
|
184.70g |
|
-
|
-
|
| Mon 4: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
32.81g |
|
192.28g |
|
-
|
-
|
| Fri 1: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
11.33g |
|
36.98g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
20.51g |
|
73.23g |
|
-
|
-
|
| Tue 29: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
75.01g |
|
163.46g |
|
-
|
-
|
| Fri 25: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
47.11g |
|
126.82g |
|
-
|
-
|
| Thu 24: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
38.50g |
|
93.88g |
|
-
|
-
|
| Wed 23: |
2306 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
112.66g |
|
235.12g |
|
-
|
-
|
| Tue 22: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
51.01g |
|
93.54g |
|
-
|
-
|
| Mon 21: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
83.91g |
|
112.06g |
|
-
|
-
|
| Fri 18: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
40.70g |
|
102.85g |
|
1810*
|
 917
|
| Thu 17: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
79.06g |
|
165.32g |
|
1693*
|
308
|
| Wed 16: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
45.64g |
|
151.24g |
|
1641*
|
456
|
| Tue 15: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
83.85g |
|
144.48g |
|
1510*
|
 44
|
| Mon 14: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
44.10g |
|
130.51g |
|
1673*
|
396
|
| Sun 13: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
43.78g |
|
166.70g |
|
1823*
|
574
|
| Sat 12: |
2016 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
76.12g |
|
232.03g |
|
1894*
|
122
|
