| June 2024 |
| Fri 14: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
36.00g |
|
12.72g |
|
-
|
-
|
| Thu 13: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
54.00g |
|
19.12g |
|
-
|
-
|
| Wed 12: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
18.00g |
|
6.32g |
|
-
|
-
|
| Sun 9: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
35.80g |
|
12.96g |
|
-
|
-
|
| Sat 8: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
36.44g |
|
13.36g |
|
-
|
-
|
| Fri 7: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
40.74g |
|
69.89g |
|
-
|
-
|
| Thu 6: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
57.22g |
|
25.92g |
|
-
|
-
|
| Wed 5: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
18.80g |
|
6.66g |
|
-
|
-
|
| Tue 4: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
18.07g |
|
6.50g |
|
-
|
-
|
| Mon 3: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
46.48g |
|
23.38g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
53.97g |
|
42.21g |
|
-
|
-
|
| Thu 16: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
55.90g |
|
37.53g |
|
-
|
-
|
| Wed 15: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
88.13g |
|
64.92g |
|
-
|
-
|
| Tue 14: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.64g |
|
6.68g |
|
-
|
-
|
| Sun 12: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
37.74g |
|
17.00g |
|
-
|
-
|
| Sat 11: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
57.73g |
|
53.61g |
|
-
|
-
|
| Fri 10: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
76.15g |
|
44.83g |
|
-
|
-
|
| Thu 9: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
36.92g |
|
15.98g |
|
-
|
-
|
| Wed 8: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
20.31g |
|
8.27g |
|
-
|
-
|
| Tue 7: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
31.57g |
|
13.01g |
|
-
|
-
|
