| March 2020 |
| Tue 24: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
8.24g |
|
39.40g |
|
-
|
-
|
| Fri 6: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
22.07g |
|
109.53g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
18.58g |
|
104.85g |
|
-
|
-
|
| Wed 26: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
48.90g |
|
217.26g |
|
-
|
-
|
| Tue 25: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
46.56g |
|
198.78g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
52.21g |
|
229.55g |
|
2582*
|
 1171
|
| Mon 6: |
1546 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
50.38g |
|
273.64g |
|
-
|
-
|
| Sun 5: |
1240 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
37.92g |
|
184.72g |
|
-
|
-
|
| Fri 3: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
66.44g |
|
216.20g |
|
2544*
|
596
|
| April 2017 |
| Wed 12: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
37.73g |
|
179.32g |
|
2599
|
1477
|
| Tue 11: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
67.84g |
|
171.77g |
|
-
|
-
|
| Mon 10: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
36.06g |
|
165.46g |
|
2597*
|
1682
|
| January 2017 |
| Thu 26: |
553 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
23.01g |
|
90.46g |
|
-
|
-
|
| September 2016 |
| Fri 16: |
2283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.12g |
|
74.08g |
|
302.56g |
|
-
|
-
|
| Thu 15: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
63.11g |
|
314.23g |
|
-
|
-
|
| Wed 14: |
1867
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
67.89g |
|
269.83g |
|
2441
|
574
|
| Mon 12: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
6.86g |
|
32.37g |
|
-
|
-
|
| August 2016 |
| Sun 7: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
31.33g |
|
161.43g |
|
-
|
-
|
| May 2016 |
| Wed 11: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
47.23g |
|
294.78g |
|
-
|
-
|
| Mon 2: |
930 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
27.76g |
|
189.15g |
|
-
|
-
|
