| June 2024 |
| Sun 16: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| Sat 15: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
75.50g |
|
127.00g |
|
-
|
-
|
| Fri 14: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
47.51g |
|
181.41g |
|
-
|
-
|
| Thu 13: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
17.50g |
|
143.00g |
|
-
|
-
|
| Wed 12: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
63.19g |
|
217.65g |
|
-
|
-
|
| Tue 11: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
72.90g |
|
177.89g |
|
-
|
-
|
| Mon 10: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
64.50g |
|
171.40g |
|
-
|
-
|
| Sun 9: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
49.14g |
|
194.20g |
|
-
|
-
|
| Sat 8: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
83.93g |
|
293.96g |
|
-
|
-
|
| Fri 7: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
46.14g |
|
240.69g |
|
-
|
-
|
| Thu 6: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
49.75g |
|
167.72g |
|
-
|
-
|
| Wed 5: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
54.06g |
|
146.71g |
|
-
|
-
|
| Tue 4: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
73.38g |
|
193.12g |
|
-
|
-
|
| Mon 3: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
63.73g |
|
173.83g |
|
-
|
-
|
| Sun 2: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
2.36g |
|
38.06g |
|
-
|
-
|
| Sat 1: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
28.81g |
|
196.51g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
50.71g |
|
105.32g |
|
-
|
-
|
| Thu 30: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
50.00g |
|
155.98g |
|
-
|
-
|
| Wed 29: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
52.52g |
|
132.55g |
|
-
|
-
|
| Tue 28: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
88.58g |
|
145.80g |
|
-
|
-
|
