| June 2024 |
| Sun 16: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
12.75g |
|
48.01g |
|
-
|
-
|
| Sat 15: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
7.09g |
|
63.87g |
|
-
|
-
|
| Sun 9: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.69g |
|
41.73g |
|
-
|
-
|
| Sat 8: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
8.46g |
|
42.55g |
|
-
|
-
|
| Thu 6: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
7.36g |
|
50.35g |
|
-
|
-
|
| Sat 1: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
11.68g |
|
12.28g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
49.48g |
|
214.31g |
|
-
|
-
|
| Mon 27: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
11.61g |
|
21.03g |
|
-
|
-
|
| Thu 23: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
9.58g |
|
31.58g |
|
-
|
-
|
| Mon 20: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
11.47g |
|
4.74g |
|
-
|
-
|
| Mon 13: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
35.78g |
|
80.22g |
|
-
|
-
|
| Sun 12: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
38.72g |
|
90.45g |
|
-
|
-
|
| Thu 9: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.68g |
|
57.95g |
|
-
|
-
|
| Wed 8: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
21.30g |
|
190.02g |
|
-
|
-
|
| Sat 4: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
15.64g |
|
54.99g |
|
-
|
-
|
| Fri 3: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
12.57g |
|
70.63g |
|
-
|
-
|
| Thu 2: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
10.37g |
|
44.68g |
|
-
|
-
|
| Wed 1: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
43.88g |
|
244.90g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
10.92g |
|
71.56g |
|
-
|
-
|
| Mon 29: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
34.22g |
|
214.96g |
|
-
|
-
|
