| June 2024 |
| Tue 11: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
109.34g |
|
259.65g |
|
-
|
-
|
| Mon 10: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
130.89g |
|
201.92g |
|
-
|
-
|
| Sun 9: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
57.22g |
|
100.05g |
|
-
|
-
|
| Sat 8: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
74.88g |
|
134.54g |
|
-
|
-
|
| Fri 7: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
105.52g |
|
160.15g |
|
2070*
|
 716
|
| Thu 6: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
121.53g |
|
172.90g |
|
1736*
|
70
|
| Wed 5: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
143.80g |
|
88.87g |
|
-
|
-
|
| Tue 4: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
124.08g |
|
128.19g |
|
2042*
|
602
|
| Mon 3: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
108.12g |
|
145.38g |
|
1792*
|
199
|
| Sun 2: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
43.09g |
|
145.51g |
|
-
|
-
|
| Sat 1: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
66.75g |
|
115.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
136.20g |
|
146.29g |
|
2042*
|
375
|
| Thu 30: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
115.77g |
|
154.86g |
|
1892*
|
307
|
| Wed 29: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
115.06g |
|
129.94g |
|
-
|
-
|
| Tue 28: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
155.61g |
|
168.37g |
|
2042*
|
371
|
| Mon 27: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
95.34g |
|
163.60g |
|
-
|
-
|
| Sun 26: |
2012 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.51g |
|
158.90g |
|
78.45g |
|
-
|
-
|
| Sat 25: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
82.24g |
|
154.03g |
|
-
|
-
|
| Fri 24: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
62.33g |
|
87.50g |
|
-
|
-
|
| Thu 23: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
67.88g |
|
115.82g |
|
-
|
-
|
