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yaptm
Diet Calendar
yaptm's Diet Calendar - Overview
yaptm's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Thu 6:
-
-
951*
-
Wed 5:
-
-
1148*
-
Tue 4:
-
-
2902*
-
Mon 3:
-
-
2867*
-
Sun 2:
-
-
3637*
-
Sat 1:
712 *
32%
Fat:
Prot:
Carbs:
11.09g
21.15g
122.03g
2855*
2143
May 2024
Fri 31:
-
-
1033*
-
Thu 30:
-
-
1093*
-
Wed 29:
-
-
1122*
-
Tue 28:
-
-
2953*
-
Mon 27:
-
-
2926*
-
Sun 26:
1004 *
46%
Fat:
Prot:
Carbs:
51.98g
64.73g
67.75g
2877*
1873
Sat 25:
-
-
3005*
-
Fri 24:
-
-
3282*
-
Thu 23:
-
-
2120*
-
Wed 22:
-
-
1266*
-
Tue 21:
-
-
1602*
-
Mon 20:
-
-
1866*
-
Sun 19:
-
-
1239*
-
Sat 18:
-
-
3121*
-
