Val_Lily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.69g
 
0.82g
 
1.49g
- -
Wed 12: 20 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.00g
 
2.00g
- -
Tue 11: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
63.50g
 
42.61g
 
139.95g
- -
Mon 10: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
57.86g
 
56.58g
 
143.01g
- -
Fri 7: 1098 * 84%
Fat:
 
Prot:
 
Carbs:
37.15g
 
47.38g
 
137.66g
- -
Wed 5: 60 * 5%
Fat:
 
Prot:
 
Carbs:
2.44g
 
1.32g
 
7.99g
- -
Tue 4: 1348 * 104%
Fat:
 
Prot:
 
Carbs:
76.30g
 
49.69g
 
110.28g
- -
Mon 3: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
31.88g
 
28.24g
 
149.98g
- -
Sun 2: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
52.63g
 
43.84g
 
164.48g
- -
Sat 1: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
41.04g
 
73.10g
 
119.10g
- -
May 2024
Thu 30: 776 * 52%
Fat:
 
Prot:
 
Carbs:
38.82g
 
28.81g
 
80.28g
- -
Wed 29: 534 * 36%
Fat:
 
Prot:
 
Carbs:
28.66g
 
18.79g
 
49.42g
- -
Tue 28: 1104 * 74%
Fat:
 
Prot:
 
Carbs:
42.68g
 
39.39g
 
141.25g
- -
Mon 27: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
57.79g
 
45.91g
 
68.01g
- -
Sun 26: 1243 * 83%
Fat:
 
Prot:
 
Carbs:
63.73g
 
24.48g
 
146.76g
- -
Sat 25: 562 * 37%
Fat:
 
Prot:
 
Carbs:
23.56g
 
37.31g
 
49.00g
- -
Fri 24: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
40.25g
 
30.50g
 
237.15g
- -
Wed 22: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
38.42g
 
34.02g
 
131.28g
- -
Tue 21: 750 * 50%
Fat:
 
Prot:
 
Carbs:
21.70g
 
16.90g
 
125.92g
- -
Mon 20: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
73.87g
 
45.21g
 
140.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.