| January 2022 |
| Sun 9: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
93.30g |
|
150.19g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
60.03g |
|
191.90g |
|
-
|
-
|
| Thu 24: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
105.39g |
|
257.82g |
|
-
|
-
|
| Wed 23: |
2511 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
142.87g |
|
339.21g |
|
-
|
-
|
| Tue 22: |
2317 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
121.06g |
|
366.70g |
|
1820*
|
 497
|
| Mon 21: |
2195 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
127.75g |
|
350.95g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
32.86g |
|
74.80g |
|
-
|
-
|
| Thu 19: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
25.87g |
|
86.78g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
42.99g |
|
337.53g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
23.29g |
|
72.44g |
|
-
|
-
|
| Thu 3: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
2.64g |
|
16.60g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.10g |
|
72.00g |
|
-
|
-
|
| Wed 26: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
7.79g |
|
29.62g |
|
-
|
-
|
| Sat 22: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
15.68g |
|
59.67g |
|
-
|
-
|
| Thu 20: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
10.86g |
|
62.44g |
|
-
|
-
|
| Mon 3: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
87.43g |
|
196.92g |
|
-
|
-
|
| Sun 2: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
30.98g |
|
71.48g |
|
-
|
-
|
| Sat 1: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
98.74g |
|
256.83g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
24.83g |
|
66.23g |
|
-
|
-
|
| Thu 30: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
98.02g |
|
210.68g |
|
-
|
-
|
