| June 2024 |
| Mon 10: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.54g |
|
39.67g |
|
-
|
-
|
| Sun 9: |
1209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
55.81g |
|
60.28g |
|
-
|
-
|
| Sat 8: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
53.00g |
|
110.21g |
|
-
|
-
|
| Fri 7: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
59.00g |
|
59.50g |
|
-
|
-
|
| Thu 6: |
943 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
18.20g |
|
103.02g |
|
-
|
-
|
| Wed 5: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
51.80g |
|
80.86g |
|
-
|
-
|
| Tue 4: |
1494 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
71.75g |
|
86.00g |
|
-
|
-
|
| Mon 3: |
1273 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
71.80g |
|
80.11g |
|
-
|
-
|
| Sun 2: |
1437 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
51.00g |
|
135.50g |
|
-
|
-
|
| Sat 1: |
1117 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
30.94g |
|
120.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1452 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
52.75g |
|
132.17g |
|
-
|
-
|
| Thu 30: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
51.00g |
|
81.00g |
|
-
|
-
|
| Wed 29: |
494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
31.59g |
|
8.26g |
|
-
|
-
|
| Tue 28: |
1329 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
62.43g |
|
93.70g |
|
-
|
-
|
| Mon 27: |
1439 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
61.03g |
|
156.99g |
|
-
|
-
|
| Sun 26: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
20.57g |
|
70.94g |
|
-
|
-
|
| Sat 25: |
1193 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
37.30g |
|
124.36g |
|
-
|
-
|
| Fri 24: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
32.00g |
|
64.25g |
|
-
|
-
|
| Thu 23: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
24.00g |
|
81.50g |
|
-
|
-
|
| Mon 20: |
227 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
9.98g |
|
18.71g |
|
-
|
-
|
