| December 2023 |
| Mon 11: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
73.00g |
|
77.00g |
|
-
|
-
|
| Thu 7: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
30.00g |
|
75.00g |
|
-
|
-
|
| Tue 5: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
62.49g |
|
128.04g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
61.00g |
|
75.00g |
|
-
|
-
|
| Tue 23: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
60.71g |
|
123.21g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
69.26g |
|
107.03g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| Tue 11: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
63.01g |
|
169.07g |
|
-
|
-
|
| Mon 10: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
41.70g |
|
46.96g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
49.35g |
|
136.23g |
|
-
|
-
|
| Thu 1: |
1708 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
61.46g |
|
211.42g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
33.50g |
|
93.00g |
|
-
|
-
|
| Tue 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
33.00g |
|
91.50g |
|
-
|
-
|
| Mon 29: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
52.69g |
|
113.22g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.28g |
|
24.09g |
|
-
|
-
|
| Mon 13: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
69.75g |
|
67.29g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
35.00g |
|
2.00g |
|
-
|
-
|
| Fri 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Wed 4: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
40.00g |
|
4.00g |
|
-
|
-
|
| Tue 3: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
25.00g |
|
3.00g |
|
-
|
-
|
