| June 2016 |
| Thu 16: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
46.14g |
|
143.29g |
|
-
|
-
|
| Wed 15: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
11.65g |
|
24.41g |
|
-
|
-
|
| Mon 13: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
41.68g |
|
64.86g |
|
-
|
-
|
| Sat 11: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
22.43g |
|
38.52g |
|
-
|
-
|
| Fri 10: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
35.37g |
|
115.10g |
|
-
|
-
|
| Sat 4: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
12.22g |
|
14.37g |
|
-
|
-
|
| Fri 3: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.00g |
|
23.10g |
|
-
|
-
|
| Thu 2: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
70.19g |
|
143.98g |
|
-
|
-
|
| Wed 1: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
110.07g |
|
59.73g |
|
-
|
-
|
| May 2016 |
| Wed 18: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
16.02g |
|
26.71g |
|
-
|
-
|
| Tue 17: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
9.65g |
|
26.91g |
|
-
|
-
|
| Sat 14: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
12.30g |
|
14.64g |
|
-
|
-
|
| Thu 12: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
12.74g |
|
26.42g |
|
-
|
-
|
| Tue 10: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
70.21g |
|
83.81g |
|
-
|
-
|
| Mon 9: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
30.96g |
|
76.95g |
|
-
|
-
|
| Sun 8: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
7.90g |
|
37.37g |
|
-
|
-
|
| Sat 7: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
14.20g |
|
17.66g |
|
-
|
-
|
| Fri 6: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
42.51g |
|
133.61g |
|
-
|
-
|
| Thu 5: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.80g |
|
29.45g |
|
-
|
-
|
| Wed 4: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
16.27g |
|
24.02g |
|
-
|
-
|
