kati1607's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Mon 3: 1779 * 109%
Fat:
 
Prot:
 
Carbs:
65.57g
 
75.91g
 
222.36g
2597*  818
June 2017
Fri 2: 1584 * 97%
Fat:
 
Prot:
 
Carbs:
58.09g
 
64.72g
 
205.42g
- -
Thu 1: 1326 * 82%
Fat:
 
Prot:
 
Carbs:
53.37g
 
57.02g
 
158.14g
2268*  942
May 2017
Mon 29: 1644 * 101%
Fat:
 
Prot:
 
Carbs:
78.67g
 
69.07g
 
170.47g
- -
Sun 28: 1554 * 96%
Fat:
 
Prot:
 
Carbs:
65.62g
 
70.60g
 
176.56g
2714*  1160
Sat 27: 1525 * 94%
Fat:
 
Prot:
 
Carbs:
39.54g
 
121.29g
 
176.35g
2347*  822
Fri 26: 872 * 54%
Fat:
 
Prot:
 
Carbs:
33.82g
 
44.19g
 
97.72g
2250*  1378
Thu 25: 1468 * 90%
Fat:
 
Prot:
 
Carbs:
47.73g
 
69.72g
 
191.38g
2633*  1165
Mon 15: 1694 * 104%
Fat:
 
Prot:
 
Carbs:
62.36g
 
91.82g
 
197.49g
- -
Sun 14: 1659 * 102%
Fat:
 
Prot:
 
Carbs:
68.38g
 
88.61g
 
169.51g
2650*  991
Sat 13: 1329 * 82%
Fat:
 
Prot:
 
Carbs:
51.27g
 
89.48g
 
136.70g
- -
Fri 12: 457 * 28%
Fat:
 
Prot:
 
Carbs:
17.16g
 
35.76g
 
45.20g
- -
Thu 11: 2170 * 134%
Fat:
 
Prot:
 
Carbs:
105.88g
 
111.87g
 
191.03g
2596*  426
Wed 10: 1566 * 96%
Fat:
 
Prot:
 
Carbs:
64.16g
 
96.50g
 
149.54g
- -
Tue 9: 1257 * 77%
Fat:
 
Prot:
 
Carbs:
39.54g
 
79.14g
 
151.95g
2773*  1516
Wed 3: 1691 * 104%
Fat:
 
Prot:
 
Carbs:
67.51g
 
56.84g
 
211.13g
2720*  1029
Tue 2: 1618 * 100%
Fat:
 
Prot:
 
Carbs:
67.43g
 
70.60g
 
185.18g
2514*  896
Mon 1: 1738 * 107%
Fat:
 
Prot:
 
Carbs:
78.58g
 
68.84g
 
192.32g
2661*  923
April 2017
Tue 25: 1566 * 96%
Fat:
 
Prot:
 
Carbs:
50.19g
 
84.29g
 
194.08g
- -
Sun 23: 1671 * 103%
Fat:
 
Prot:
 
Carbs:
89.09g
 
64.83g
 
150.45g
2286*  615
Get the app
    
© 2024 FatSecret. All rights reserved.