| June 2024 |
| Sat 1: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
16.57g |
|
30.69g |
|
1798*
|
 1423
|
| May 2024 |
| Fri 31: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
39.72g |
|
39.81g |
|
2062*
|
1211
|
| Thu 30: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
73.18g |
|
102.33g |
|
2164*
|
1009
|
| Wed 29: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
81.77g |
|
66.60g |
|
-
|
-
|
| Tue 28: |
985
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
91.17g |
|
78.64g |
|
2164
|
1179
|
| Mon 27: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
76.33g |
|
63.51g |
|
1798*
|
818
|
| Sun 26: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
43.07g |
|
115.19g |
|
1945
|
810
|
| Sat 25: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
62.50g |
|
44.92g |
|
2003*
|
878
|
| Fri 24: |
395
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
34.07g |
|
13.69g |
|
2178*
|
1783
|
| Thu 23: |
1004
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
96.07g |
|
77.03g |
|
2178*
|
1174
|
| Wed 22: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
68.57g |
|
68.19g |
|
-
|
-
|
| Tue 21: |
1087
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
79.99g |
|
84.47g |
|
2075
|
988
|
| Mon 20: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
61.57g |
|
71.19g |
|
2075
|
1095
|
| Sun 19: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
34.90g |
|
34.71g |
|
1964
|
1387
|
| Sat 18: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
71.07g |
|
87.69g |
|
1964*
|
929
|
| Fri 17: |
1082
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
63.81g |
|
48.64g |
|
2185*
|
1103
|
| Thu 16: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
82.60g |
|
42.64g |
|
-
|
-
|
| Wed 15: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
83.60g |
|
36.64g |
|
2185*
|
1238
|
| Tue 14: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
55.81g |
|
56.64g |
|
2185*
|
1208
|
| Mon 13: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
60.84g |
|
119.78g |
|
2082*
|
1107
|
