| February 2016 |
| Mon 1: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
60.57g |
|
196.55g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
13.32g |
|
60.45g |
|
-
|
-
|
| Wed 27: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
43.74g |
|
174.85g |
|
-
|
-
|
| Mon 18: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
13.72g |
|
61.35g |
|
-
|
-
|
| Sun 17: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
13.72g |
|
61.35g |
|
-
|
-
|
| Sat 16: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
65.64g |
|
96.83g |
|
-
|
-
|
| Fri 15: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
101.85g |
|
104.04g |
|
2261*
|
 1234
|
| Thu 14: |
418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
47.54g |
|
38.96g |
|
2621*
|
2203
|
| Wed 13: |
418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
47.54g |
|
38.96g |
|
-
|
-
|
| Tue 12: |
418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
47.54g |
|
38.96g |
|
-
|
-
|
| Mon 11: |
301 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
27.92g |
|
46.77g |
|
-
|
-
|
| Sun 10: |
472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
48.62g |
|
50.93g |
|
2857*
|
2385
|
| Sat 9: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
49.39g |
|
47.21g |
|
-
|
-
|
| Fri 8: |
445 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
48.08g |
|
44.95g |
|
2157*
|
1712
|
| Thu 7: |
450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
48.20g |
|
46.48g |
|
2428*
|
1978
|
| Wed 6: |
418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
47.54g |
|
38.96g |
|
2428*
|
2010
|
| Tue 5: |
418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
47.54g |
|
38.96g |
|
2288*
|
1870
|
| Mon 4: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
55.69g |
|
55.62g |
|
2454*
|
1985
|
| Sun 3: |
473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
48.60g |
|
51.23g |
|
-
|
-
|
| Sat 2: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
48.36g |
|
50.52g |
|
2363*
|
1894
|
