roberto_DIESEL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: - - 649* -
Thu 13: 1028 * 38%
Fat:
 
Prot:
 
Carbs:
33.25g
 
48.55g
 
124.81g
2469*  1441
Wed 12: - - 2414* -
Tue 11: 1086 * 40%
Fat:
 
Prot:
 
Carbs:
17.70g
 
45.92g
 
180.00g
2788*  1702
Mon 10: 1825 * 68%
Fat:
 
Prot:
 
Carbs:
53.85g
 
86.78g
 
232.62g
2352*  527
Sun 9: - - 2340* -
Sat 8: - - 2270* -
Fri 7: - - 2374* -
Thu 6: 681 * 25%
Fat:
 
Prot:
 
Carbs:
25.55g
 
24.35g
 
82.80g
2549*  1868
Wed 5: 1705 * 63%
Fat:
 
Prot:
 
Carbs:
40.17g
 
80.45g
 
244.90g
2489*  784
Tue 4: 567 * 21%
Fat:
 
Prot:
 
Carbs:
17.15g
 
22.37g
 
76.40g
2419*  1852
Mon 3: - - 2218* -
Sun 2: - - 2389* -
Sat 1: - - 2489* -
May 2024
Fri 31: - - 2403* -
Thu 30: - - 2413* -
Wed 29: - - 2548* -
Tue 28: - - 2478* -
Mon 27: - - 2639* -
Sun 26: - - 2302* -
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