| November 2021 |
| Wed 3: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
60.37g |
|
80.45g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
62.27g |
|
11.45g |
|
-
|
-
|
| Tue 23: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
74.99g |
|
38.21g |
|
-
|
-
|
| Tue 16: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
103.12g |
|
42.59g |
|
-
|
-
|
| Mon 15: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.12g |
|
67.17g |
|
29.13g |
|
-
|
-
|
| Sun 14: |
2036 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
146.05g |
|
139.56g |
|
35.75g |
|
-
|
-
|
| Sat 13: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
133.00g |
|
133.07g |
|
39.46g |
|
-
|
-
|
| Fri 12: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
55.70g |
|
59.30g |
|
-
|
-
|
| Thu 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
51.24g |
|
58.54g |
|
-
|
-
|
| Wed 10: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
141.38g |
|
29.46g |
|
-
|
-
|
| Tue 9: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
81.61g |
|
35.61g |
|
-
|
-
|
| Mon 8: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
101.28g |
|
26.45g |
|
-
|
-
|
| Sun 7: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
124.44g |
|
129.58g |
|
18.78g |
|
-
|
-
|
| Sat 6: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
121.06g |
|
45.42g |
|
-
|
-
|
| Fri 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
122.45g |
|
32.82g |
|
-
|
-
|
| Thu 4: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
91.32g |
|
43.90g |
|
-
|
-
|
| Wed 3: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
134.32g |
|
36.05g |
|
-
|
-
|
| Tue 2: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
58.49g |
|
36.34g |
|
-
|
-
|
| Mon 1: |
1072 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
59.11g |
|
35.35g |
|
-
|
-
|
| February 2021 |
