| February 2024 |
| Sun 4: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
38.26g |
|
142.15g |
|
-
|
-
|
| Sat 3: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
96.61g |
|
88.59g |
|
-
|
-
|
| Fri 2: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
67.95g |
|
167.32g |
|
-
|
-
|
| Thu 1: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
64.00g |
|
197.61g |
|
2201*
|
 561
|
| January 2024 |
| Wed 31: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
63.32g |
|
110.26g |
|
2168*
|
1127
|
| Tue 30: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
54.17g |
|
92.88g |
|
-
|
-
|
| Sun 28: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
101.52g |
|
228.20g |
|
-
|
-
|
| Thu 25: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
18.75g |
|
34.50g |
|
-
|
-
|
| Wed 24: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
20.49g |
|
71.67g |
|
-
|
-
|
| Wed 17: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.25g |
|
59.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
5.88g |
|
-
|
-
|
| Thu 23: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
11.71g |
|
15.05g |
|
-
|
-
|
| Tue 21: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
80.41g |
|
125.23g |
|
-
|
-
|
| Mon 20: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
63.21g |
|
171.16g |
|
2138*
|
541
|
| Sun 19: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
60.46g |
|
208.99g |
|
-
|
-
|
| Sat 18: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
75.63g |
|
167.51g |
|
-
|
-
|
| Fri 17: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
73.44g |
|
154.72g |
|
-
|
-
|
| Thu 16: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
67.65g |
|
161.33g |
|
-
|
-
|
| Wed 15: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
79.60g |
|
134.26g |
|
-
|
-
|
| Tue 14: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
66.40g |
|
149.30g |
|
-
|
-
|
