| October 2021 |
| Thu 28: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
17.29g |
|
35.48g |
|
-
|
-
|
| March 2018 |
| December 2017 |
| Tue 5: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
31.12g |
|
65.12g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
-
|
-
|
|
1805*
|
-
|
| Fri 10: |
-
|
-
|
|
1812*
|
-
|
| Thu 9: |
-
|
-
|
|
1838*
|
-
|
| October 2017 |
| Mon 30: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
93.52g |
|
51.58g |
|
-
|
-
|
| Sun 29: |
-
|
-
|
|
1509*
|
-
|
| Fri 13: |
-
|
-
|
|
1432*
|
-
|
| Thu 12: |
-
|
-
|
|
1429*
|
-
|
| Wed 11: |
-
|
-
|
|
1415*
|
-
|
| September 2017 |
| Fri 29: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
64.81g |
|
130.22g |
|
-
|
-
|
| Thu 28: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
130.70g |
|
115.46g |
|
-
|
-
|
| Wed 27: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
86.53g |
|
159.50g |
|
-
|
-
|
| Thu 21: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.30g |
|
0.50g |
|
-
|
-
|
| Sun 17: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
48.08g |
|
56.31g |
|
-
|
-
|
| Sat 16: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
35.32g |
|
133.93g |
|
-
|
-
|
| Wed 13: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
63.83g |
|
102.93g |
|
2249*
|
 1279
|
| Tue 12: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
59.09g |
|
160.27g |
|
-
|
-
|
| Mon 11: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
74.33g |
|
138.17g |
|
-
|
-
|
| July 2017 |
| Fri 21: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
43.55g |
|
70.33g |
|
-
|
-
|
| Thu 6: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
44.44g |
|
48.91g |
|
2126*
|
1423
|
| June 2017 |
| Sun 25: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
30.99g |
|
59.90g |
|
-
|
-
|
| Wed 21: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
35.32g |
|
182.82g |
|
-
|
-
|
