| January 2022 |
| Mon 17: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
197.43g |
|
45.64g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
147.70g |
|
68.37g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
221.93g |
|
118.95g |
|
-
|
-
|
| Sat 12: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
164.00g |
|
1.64g |
|
-
|
-
|
| Tue 8: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2156 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
219.18g |
|
177.28g |
|
-
|
-
|
| Fri 14: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
160.39g |
|
2.84g |
|
-
|
-
|
| Sun 2: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
215.17g |
|
130.56g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
179.70g |
|
2.84g |
|
-
|
-
|
| Wed 14: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
181.59g |
|
5.16g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
178.09g |
|
3.20g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
200.15g |
|
2.08g |
|
-
|
-
|
| Wed 2: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
20.01g |
|
23.97g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
187.09g |
|
1.64g |
|
-
|
-
|
| Mon 19: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
274.62g |
|
2.81g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
58.80g |
|
79.00g |
|
-
|
-
|
| Fri 18: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
176.08g |
|
169.78g |
|
-
|
-
|
| Tue 1: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
160.38g |
|
178.87g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
2967 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
186.62g |
|
434.32g |
|
-
|
-
|
